Blog

It's time to mix up the job!

Have you ever wondered why you can almost ‘switch off’ your pain or ‘forget about it’? Keep reading.

The rotator cuff. It’s one of those terms which is tossed around, a lot. But what actually is it?

Rehabilitation is never linear but there are ways to make the process easier.

With Wimbledon finished and more racquet lovers getting back on the court, it's time to talk about elbows!

It's the final episode of this mini-series! Today we're talking about the injuries affecting those using their fine motor skills.

Welcome to round two of this mini blog series, today we’re talking cleaners and gardeners.

In this mini-series we’ll be highlighting some of most common injuries that we see within the different occupations of our patients.

Have you ever been told that your posture isn’t normal? Or you might be out of alignment? Keep reading… What is a normal posture? Is...

When investing in anything to do with your health, you want to make sure it does what it says on the tin.