Blog

Have you ever wondered why you can almost ‘switch off’ your pain or ‘forget about it’? Keep reading.

Today we're deep diving into all things injuries in our youngsters!

We’re bringing Shield Sports Therapy to Somerset!

The rotator cuff. It’s one of those terms which is tossed around, a lot. But what actually is it?

Rehabilitation is never linear but there are ways to make the process easier.

So you’ve come into clinic with a problem but you have no clue how it’s come about. Do not threat. You’re not alone.

With Wimbledon finished and more racquet lovers getting back on the court, it's time to talk about elbows!

Have you ever been told that your posture isn’t normal? Or you might be out of alignment? Keep reading… What is a normal posture? Is...

When investing in anything to do with your health, you want to make sure it does what it says on the tin.

New Year, new goals, new you. Right?