Issue 18: The Pain vs Your Brain
Have you ever wondered why you can almost ‘switch off’ your pain or ‘forget about it’? Keep reading.
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Blog
- Jan 26
- 3 min
Issue 17: Children & Teenagers
Today we're deep diving into all things injuries in our youngsters!
- Oct 18, 2023
- 2 min
Issue 16: New location, location, location!
We’re bringing Shield Sports Therapy to Somerset!
- Oct 9, 2023
- 2 min
Issue 15: "You must have a rotator cuff problem"...or do you?
The rotator cuff. It’s one of those terms which is tossed around, a lot. But what actually is it?
- Sep 21, 2023
- 3 min
Issue 14: Stuck at a crossroads with rehab?
Rehabilitation is never linear but there are ways to make the process easier.
- Aug 29, 2023
- 2 min
Issue 13: Unsure of what’s causing your pain? You’re not the only one.
So you’ve come into clinic with a problem but you have no clue how it’s come about. Do not threat. You’re not alone.
- Aug 14, 2023
- 3 min
Issue 12: Enjoy Racquet Sports? This one’s for you.
With Wimbledon finished and more racquet lovers getting back on the court, it's time to talk about elbows!
- Mar 7, 2023
- 2 min
Issue 8: It’s time to debunk postures: are you normal?
Have you ever been told that your posture isn’t normal? Or you might be out of alignment? Keep reading… What is a normal posture? Is...
- Feb 18, 2023
- 2 min
Issue 7: Massage Guns - are they worth it?
When investing in anything to do with your health, you want to make sure it does what it says on the tin.
- Jan 13, 2023
- 2 min
Issue 6: Why New Year goals are a waste of time…
New Year, new goals, new you. Right?
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