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Issue 8: It’s time to debunk postures: are you normal?
Have you ever been told that your posture isn’t normal? Or you might be out of alignment? Keep reading… What is a normal posture? Is...
Mar 7, 20232 min read
Issue 6: Why New Year goals are a waste of time…
New Year, new goals, new you. Right?
Jan 13, 20232 min read
Issue 5: Coping with Injury at Christmas
“It’s the most wonderful time of the year” isn’t it? Well it might not be if you’re injured.
Dec 8, 20223 min read
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